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Hiking the AT / Lemon Squeezer - Harriman State Park NY

Harriman State Park in NY (just over the NJ border) offers a large and diverse set of trails that include beautiful vista's, waterfalls and mountain streams, swamps, forests and more. Often all this diversity can be experienced on the same trail!

On Black Friday, instead of hiking through a mall or Walmart, I chose the AT / Lemon Squeezer trail.   Walking a section of the Appalachian trail is akin to a spiritual experience for me, even just 3 miles worth.  The overall 8 mile route  on this hike included a visit to pristine Island Pond.  During peak Fall colors, this would be a magnificent trail - and yet didn't disappoint on this unseasonable warm day. Lemon squeezer-at-018

The hike was not overly challenging except for the abundance of wet slippery leaves, resulting in one slide down a small embankment. Thankfully no one was around to see this embarrassing moment, save for some possible wildlife. I will admit to being somewhat disappointed with the Lemon Squeezer; it was not a challenge, as I was led to believe. However, the rock structure and formation is amazing to see.  Lemon squeezer-at-059

However, a second embarrassing moment was my inability to scale the rock face just on the other side of the Squeeze. I didn't have the height nor any real leverage to pull myself over so was forced to take the "easy trail" around this point. In hindsight, I would have looked for a log or large sturdy branch to give myself a leg-up. I recommended this hike and any trail in Harriman State Park.

View my images from my Harriman State Park / Lemon Squeeze hike.

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Sterling Forest - Highlands & Fire Tower Trails

This was advertised as a level '3'  eight mile journey; which turned out to be 11 miles and level 4: but who's  counting. The Sterling Forest trail was a tremendous hike with more than 2,500' of total ascends through rocky and scenic trails. I attended this hike with Doug Gould's  Adventures Unlimited hiking group.

The hike began in NJ at Long Pond Iron Works State Park (near Ringwood NJ), crossing into NY  State and through to the 55' Sterling LakSterling-hike-143e Mountain Fire Tower  (Teal Highlands Trail & Red Blazed  Fire Tower Trail).  Along the way; we encountered a large rattle snake. One hiker in our  group reported seeing a juvenile bear running parallel to the trail. The ascends were often steep and rocky; presenting a good challenge. The high-point was reaching the SteSterling-hike-126rling Lake Mountain Fire tower, with magnificent views of Sterling and Greenwood Lakes. This fire tower (circa 1922) welcomes hikers to climb to the top offering an incredible vista.

One tip for this hike; wear black fly bug spray.These small flies are a major nuisance. Another tip for those seeking less of a hike; start your journey from the Sterling Visitor's center, which will reduce the length and some of the steep ascends.

View images on Flickr: Sterling Forest and Fire Tower hike.

Posted in NJ Trails, NY Trails, Orange County NY Trails, Passaic County NJ Trails | Permalink | Comments (0)

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